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Sacramento State

2023-24 Track & Field Roster

Mia Lawrence

  • Year Junior
  • Hometown Dana Point, Calif.
  • Prev School Dana Hills HS
  • Events Middle Distance/Sprints

Biography

 Indoor Career Bests Event Outdoor Career Bests 
 --- 200 26.59 at Brutus Hamilton Invit. (4/8/23) 
 --- 400 57.73 at Sacramento State Invitational (4/6/24) 
 2:11.37 at Big Sky Championships (2/23/24) 800 2:14.45 at Mike Fanelli Track Classic (4/1/23) 

2024 Season

  • Competed in the 800 in five meets, including the Big Sky Outdoor Championships.
  • Ran sub 2:14 in her final four races of the year with a best of 2:13.07 at the Bryan Clay Invitational.
  • Recorded a victory at the Causeway Classic Dual in 2:13.56.
  • Also ran the 400 at the Sacramento State Invitational where she posted a time of 57.73.
  • Indoors, she scored for the team after placing eighth in the 800 at the Big Sky Championships.
  • Ran 2:11.37 in the finals to move into seventh place in school history and produce the fastest time by a Hornet woman since 2016.

2023 Season

  • Scored for the team by placing seventh in the 800 at the Big Sky Championships in 2:13.43.
  • Ran 2:11.28 at the Mt. SAC Relays for her career best in the 800.
  • Placed second at the Causeway Classic Dual in the event.
  • Set PRs in the 200 (26.59) and 400 (57.87) at the Brutus Hamilton Invitational.
  • Earned all-Big Sky honors in the 4x400 relay as she ran the third leg for the team which finished third in 3:45.78.
  • Did not compete during the indoor season.

2022 Season

  • Did not compete during the outdoor season.
  • Ran the 400, 600 and 800 during the indoor season.
  • Set personal bests in the 400 (1:40.38) and 800 (2L18.47) at the Don Kirby Elite Invitational.
  • Best 600 time was 1:39.23 at the Lumberjack Challenge.

2021 Season

  • Competed in the 400 and 800 during her freshman season.
  • Ran 58.26 at the Sacramento State Invitational for her fastest 400.
  • Best 800 time was 2:16.00 at the Sacramento State Open.
  • Finished first in the 800 at the Tri-Team Meet and the Cal Opener to start her career.

High School

  • A 2020 graduate of Dana Hills HS in Dana Point, Calif.
  • Primarily ran the 400 and 800 during her high school career.
  • Placed third at the South Coast League finals and 10th at the Southern Section Masters Meet as a junior in 2019.
  • Ran a career best 2:13.83 at the section meet for her fastest time.
  • Best 400 was 57.48 at the Asics Laguna Beach Trophy Invitational.
  • Anchored the 4x400 relay team to a third-place finish at the 2019 California State Championships with a tie of 3:48.29.

Personal

  • Majoring in kinesiology.

Historical Player Information

  • 2020-21Freshman

  • 2021-22Freshman

  • 2022-23Sophomore

  • 2023-24Junior

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