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Sacramento State

2024-25 Track & Field Roster

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Nathan Rider

  • Year Junior
  • Hometown Medford, Ore.
  • Prev School North Medford HS
  • Events Sprints

Biography

 Indoor Career Bests Event Outdoor Career Bests 
 --- 60/100 10.72 at Sacramento State Invitational (4/6/24) 
 21.64 at Don Kirby Elite (2/14/25) 200 21.56 at Stanford Invitational (4/425) 
 48.72 at Don Kirby Elite (2/14/25) 400 48.31 at Stanford Invitational (4/4/25) 

2025 Season
  • Competed at the Big Sky Outdoor Championships in the 200 and 400.
  • Set his PRs in both events at the Stanford Invitational, running 21.56 in the 200 and 48.31 in the 400.
  • Ran on the 4x100 and 4x400 relay teams at the Big Sky Outdoor Championships which finished in fifth and fourth places, respectively.
  • The 4x400 relay team recorded the sixth-fastest time in school history in 3:11.89.
  • Ran the 100 in one meet (10.72, Aggie Open).
  • Indoors, he ran the 200 and 400 in four meets.
  • Set his PR in the both events at the Don Kirby Classic with times of 21.64 (200) and 48.72 (400).
  • His 200 time ranks fifth in school history and was the fastest in 10 years by a Hornet.
2024 Season
  • Ran the 200 and 400 at the Big Sky Outdoor Championships and was also part of the relay teams.
  • Best 200 time was 21.92 at the Sacramento State Invitational.
  • Finished the year with three marks under 22 seconds.
  • Recorded his PR in the 400 at the Big Sky Championships in 48.58.
  • Ran the 100 at the Sacramento State Invitational in 10.72.
  • Indoors, he competed in four meets in the 200 and 400.
  • Recorded the fifth-fastest 200 time in program history after running 21.76 at the Big Sky Championships.
  • Fastest 400 was 49.15 at the Riverfront Invitational.
2023 Season
  • Ran the 100, 200 and 400 during his first outdoor season.
  • Fastest 100 came at the RJ/JJK Invitational in 11.12.
  • Set season bests in the 200 and 400 at the Causeway Classic Dual in 22.40 and 5015, respectively.
  • Placed fourth in both events at that meet.
  • Ran the 200 in two meets and the 400 in three during the indoor season.
  • Best times were 22.27 in the 200 at the Don Kirby Invitational and 50.70 in the 400 at the Washington State Invite.
High School
  • Was the Oregon state champion in the 400 and placed second in the 200 as a senior in 2022.
  • Set career bests in the 100 (10.66), 200 (21.53) and 400 (48.96) during the year.
  • Finished first in the 200 and second in the 400 at the Golden West Invitational that same season.
  • Placed first in the 200 and second in the 100 at the Southern Oregon District Meet as a junior in 2021.
  • Ran 11.05 in the finals of the 100 at the meet for his career best.
  • Set a PR in the 200 with a time of 21.87 to win the event.
  • Finished in fourth place in the 200 at the Golden West Invitational.
  • Anchored the team's 4x100 relay which was fourth at the Southern Oregon District Meet and ran the second leg on the 4x400 team which finished second.

Historical Player Information

  • 2022-23Freshman

    Sprints
  • 2023-24Sophomore

  • 2024-25Junior

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