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Strength & Conditioning

 

Strength & Conditioning Staff


  JARED NESSLAND
Head Strength & Conditioning Coach
Phone: (916) 278-4424
E-mail: jnessland@csus.edu
Sports: Football, Women’s Basketball, Men’s Golf
Jared Nessland is currently in his second season at Sacramento State after serving as the head strength and conditioning coach at Southern Illinois from 2008-11. Nessland, a 1999 graduate of Montana State, also served as the head strength and conditioning coach at Montana (2006-07) and North Dakota (2002-06). In addition, he was an assistant at Nebraska (2002) and North Dakota (2001-02). He began his career as a student intern at Montana State 1998. A native of Havre, Mont., Nessland was a three-year letterwinner and academic all-conference selection for the track and field team at Montana State where he competed in the shotput, hammer and weight throw. He was also a competitive weight lifter, earning fifth place at the 1999 Collegiate National Championships in the 105 kg class.
 


  ERIN WICK
Assistant Strength & Conditioning Coach
Phone: (916) 278-2460
E-mail: erin.white@csus.edu
Sports: Volleyball, Men’s Soccer, Softball, Rowing, Cross Country
Erin Wick (formerly White) is currently in her second season at Sacramento State after serving as the assistant director of strength and conditioning at Furman (2010-11). Prior to Furman, she spent two years as a graduate at Humboldt State (2007-09), and an intern at Washington in 2008. A three-year member of the rowing team at Rutgers (2001-04), she graduated from her alma mater in 2005 with a degree in ecological science. She later added a master’s degree in kinesiology from Humboldt State in 2009.
 


  TOM DiSTASIO
Assistant Strength & Conditioning Coach
Phone: (916) 278-2460
E-mail: tdistasio@csus.edu
Sports: Men’s Basketball, Gymnastics, Women’s Soccer, Assistant Football
Tom DiStasio is his second season at Sacramento State after working as a graduate assistant at Southern Illinois (2010-11) and a student intern at Cornell (2009-10). He graduated from Cornell in 2010, where he played football for the Big Red (2006-09). DiStasio participates in Olympic Style weight lifting, and is the son of Marty and Ernestine, with one brother, Marcello. He is currently pursuing a master’s degree in exercise science.
 


  KYLE ABER
Assistant Strength & Conditioning Coach
Phone: (916) 278-2460
E-mail: kcaber@saclink.csus.edu
Sports: Baseball, Women’s Golf, Assistant Football
Kyle Aber is in his second year at Sacramento State after serving as a strength and conditioning intern at Cal Poly (2010), where he spent two years playing football (2008-09). He also played two seasons at (2005-06) at Santa Rosa Junior College. Aber graduated from Cal Poly with a bachelor’s degree in exercise science.
 

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